Knowledge Base

How to Release Hands in Golf Swing [5 Easy & Quick Steps]

Golf is one of those sports where there are many ways to go about it. Some players hit it off right away, and some keep it short and still win.

If you manage to practice a few swings correctly, the impact of the release might turn out seven times faster than the usual head speed.

The timing of how you release the golf club greatly determines if you make a good or bad golf swing and shot.

There’s only a split second between a good and bad throw. Hence, you must practice how to set the timing right.

This golf instruction will lead you through the grind and help you release the golf club perfectly.

How to Release Hands in Golf Swing: A Step-by-Step Procedure

Releasing the club at the perfect time gifts you with a golf game you’ll surely enjoy. It can give you up to seven times more club head speed if you ace it right.

However, knowing the perfect timing of when to release the golf club at the impact zone could be difficult.

It surely needs constant practice and dedication to learn. You might do it wrong at first!

This simple drill is worth practicing if you strive to improve as a player.

Step 1: Cock Your Wrists at a 90-degree Angle

The moment the backswing is at its height, your wrists should be cocked at a 90-degree angle.

If you notice that your arms are parallel to the ground, your hips and knees will follow suit during the downswing.

The angle created can help your body to achieve a coiled position that can prompt a more powerful golf swing.

Step 2: Keep Your Right Arm Straight

When you strike the golf ball, the position of your right arm should be straight. Let your arms, hands and club face rotate until you’re back to the address position.

Maintain your wrists’ cocking position until you reach the impact zone.

Step 3: Accelerate Clubhead Speed

As you approach impact, it is necessary to accelerate the club head speed to maximum. The club head speed will eventually show power while it’s in the downswing.

Step 4: Unhinge Your Wrists Late

At the impact zone, remember to unhinge your right wrist late to achieve a fast swing speed and gain more distance.

The late release will be restrained with the tension in the arms and hands.

This technique should come naturally without you having to control the club head speed using your hands.

Step 5: Cross Your Right Arm Over Your Left

After impact, allow your right arm to cross your left as you hit the target line for a follow-through while releasing your wrists.

How to train for a better release in your golf swing


Why Should You Release the Golf Club Properly?

Properly releasing the club plays a vital role in improving your golf game.

The release is one of the most important phases of a golf swing that every player must pay close attention to.

Your manner of releasing the club determines the flight and spin of the ball.

However, many amateurs find it difficult to ace a perfect release and release position. Good and bad timing is differentiated in only a matter of a millisecond.

It's important to release hands in a golf swing

5 Ways to Release Hands in Golf Swing

To further better your idea on how to master that optimum release, there are 5 approaches you can employ the next time you aim to release the golf club.

Most people would recommend that you pay close attention to your setup, grip, stance, and alignment to improve your release.

It is ideal to use these 3 GOLF FUNDAMENTALS to assess your skills:

  1. Hitting the ball in the intended place 100% of the time like how the best players in the world would do.
  2. Controlling the starting point and the ball’s curve to draw a stock shot.
  3. Gleaning proper distance in relation to the swing speed.

1. Directing the Momentum

To direct the momentum means that you have to focus on the club head’s movement as you approach the downswing.

Hence, you must make use of gravity properly when doing this release.

You mostly rely on your hands to release the club to hit a golf shot with the club head as needed.

This type of release is easy to understand and perform on a consistent basis. However, players with poor hand-eye coordination might find it challenging.

If you want to learn this type of release, you must train your right hand and go straight towards the target.

2. Throwing From the Top

Throwing a swing from the top is established once the golfer tries to place their body at different positions.

You can do this if you blast a full release to hit the ball right after doing a backswing. This can create great speed through the movement of your arms and hands.

It can also provide more distance other than adding speed to your club.

To successfully throw from the top, you must remember to keep your hands and arms loose to generate extra club head speed as you approach the impact zone.

Upon doing so, your body will naturally rotate through the shots.

3. Turning and Rotating From the Top

The third type has more to do with rotating the body and squatting as you go for a downswing.

In this case, the right arm is more bent than usual at impact. Afterwhich, you’ll end up completely releasing the arms.

The manner of releasing the club relies more on the body’s movement than the arms, while the hands are responsible for generating an impactful downswing.

Golfers like to release the club this way as it gives stability and consistency to the club’s face. With this approach, you can generate more speed with your driver and irons.

It can be difficult for players who are not flexible enough to rotate their bodies at a proper angle. But, if learned and practiced correctly, it’s the easiest to perform and maintain.

4. Throwing the Club Down the Fairway

Another approach is throwing the club down the fairway.

This method involves picking off a slightly different distance than normal, identifying the target, and doing a full turn before throwing the club at the ball.

In this sense, your focus is directed toward gravity and fully releasing the club as you go for your target.

It makes the swing more natural as you throw the club at the ball. You only need to pay attention to the movement of your body while blowing impact.

5. Forearm Rotation

One old-school approach that many golfers have already ditched is the forearm rotation.

It is believed to have the WEAKEST IMPACT among the five methods with the inconsistencies it can cause. The clubhead is unstable as it approaches the impact zone.

You can still benefit from this method if you can direct the clubhead at the right time.

But, failing to do so can also mean that you’ll be left in a stuck-up position and gain more inconsistencies leading to bad golf shots.

Frequently Asked Questions

We know you still have a lot of questions lingering on your mind as you course through this article.

Don’t worry! Let’s talk about questions, and we’ll answer in the best way possible.

Why Do I Release the Golf Club Early?

If you keep on throwing your club early than intended, it is possible that you lost the angle you’ve created with the club shaft and lead arm as you approach a downswing. Doing so will lead to bad golf shots as you weakly hit the ball at impact.

Hence, you must crank up your game by practicing any type of drill to improve your timing. This way, you can ace that perfect strike as you gain more power and precision.

How Can I Keep the Wrist in the Downswing?

The key to keeping your wrist hinge is by putting it in the correct position even before you start performing your golf swing. With this, you’ll be able to gain MAXIMUM POWER as you hit the ball off the tee.

Do I Need to Roll the Wrists?

Rolling your wrists excessively when doing a golf swing is highly discouraged.

When you’re playing, you have to ensure that your wrists are parallel and not rolling over, especially if you reach the point where your wrists are already face-to-face.

One way to go over this is to adjust your grip. Make sure that you’re holding the club’s grip properly. Instead of rolling your wrists, you must consider hinging and unhinging them during your swing.

What Is Flipping in a Golf Swing?

Flipping generally means that your clubhead caused more impact than intended as you hit the ball by overly rotating your wrists.

If you’re a RIGHT-HANDED player, you cause the ball to go LEFTWARD and roll back to the right. The ball goes in the opposite direction if your left hand is dominant. This left-to-right motion is referred to as a draw or hook. This lead to a ball that spins farther out and roll-back inward.


Throwing your drivers and irons at the perfect time will determine how good the game is as you play.

It should work harmoniously with the position of your upper and lower body, along with your grip, stance, and alignment.

By mastering how you deliver the clubhead to hit the ball, you can also improve how you play and hit the ball over the golf course.

You can get training aid or watch a tutorial video online all you want.

But for you to develop your skills, you need to practice endlessly. Don’t worry if you do it wrong a couple of times. You’ll surely progress after a few more tries.

By Naomi Hagen

Hi! I'm Naomi Hagen, the Lead Editor of Golftlink. Me and Andrew met during a casual game of golf at Seminole in Florida. I've got a hcp of 5, one of my key achievements in life apart from raising four beautiful children (one is a scratch golfer!). I live with my family outside Florida and absolutely love the game of golf.